Wendy Rice

Position: Family and Consumer Science Extension Agent for La Plata County

Prebiotics, probiotics in natural foods can benefit your gut health

Many of us spend time carefully perusing grocery shelves looking for healthier foods, particularly items advertising prebiotics and probiotics. New research is showing how important these two...

DATE: Oct. 12, 2018 | COLUMN: Sheriff Update

Prevent food-borne illness

Cantaloupe? Lettuce? Sprouts? Ground beef? Is anything safe? It depends. If I buy it locally, or from my farmers’ market — will it be safe? Not necessarily. Can foods from my own garden be a...

DATE: Oct. 15, 2011 | CATEGORY: Living

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