Mondays in Dolores can now be called healthy Mondays with the addition of a lineup of healthy discussions being offered at the Dolores Healing Space, 102 S. 4th St. in Dolores. Discussions start at the center at 6 p.m.
On April 8 Janneli F. Miller will host a discussion on healthy digestion, the basis of well being and effective metabolism. Learn about how Maya Abdominal Therapy, a noninvasive hands on massage technique coupled with customized herbal tonics can improve digestive troubles. The therapy has been helpful in treating IBS, gastritis, constipation, GERD as well as other digestive complaints. Call 882-3032 for more information.
On April 15, Dr. Amy Loschert, ND, will speak about herbs that are commonly used to target different organs and glands of the body for detoxification and why. Supportive and nutritive herbs can help with fatigue while on a cleanse. Call Amy at 970-676-1011 for more information.
On April 22, join those at the Healing Center for a hands-on gardening session in the backyard. Help plant medicinal herbs and flowers and learn what plants you too can have in our backyard medicinal garden. Children and adults are encouraged to come get their hands in the dirt.